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	<title>anywhere the heart is</title>
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	<link>http://anywheretheheartis.wordpress.com</link>
	<description>Home is Helderberg, South Africa, Manchester, UK, and everywhere in between. The heart is where there is family, friends, good food, great wine, inspiration, beauty, adventure and creativity. It&#039;s not about one place, person or passion, but about many.</description>
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		<title>anywhere the heart is</title>
		<link>http://anywheretheheartis.wordpress.com</link>
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		<item>
		<title>quick dinner for 2: tuna pasta dish</title>
		<link>http://anywheretheheartis.wordpress.com/2010/11/18/quick-dinner-for-2-tuna-pasta-dish/</link>
		<comments>http://anywheretheheartis.wordpress.com/2010/11/18/quick-dinner-for-2-tuna-pasta-dish/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 16:24:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[dinner for]]></category>
		<category><![CDATA[fish]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=245</guid>
		<description><![CDATA[We&#8217;ve had a few nights recently where we had about 40 minutes between arriving home and having to go out again, which meant that if we were going to have dinner at home it was going to have to be a pretty well orchestrated cooking/eating affair. Enter my mom&#8217;s famous chicken dish as inspiration. Substituting [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=245&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<title>2010 &#8211; a year of amazing firsts</title>
		<link>http://anywheretheheartis.wordpress.com/2010/11/18/2010-a-year-of-amazing-firsts/</link>
		<comments>http://anywheretheheartis.wordpress.com/2010/11/18/2010-a-year-of-amazing-firsts/#comments</comments>
		<pubDate>Thu, 18 Nov 2010 14:54:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=242</guid>
		<description><![CDATA[I&#8217;ve had such an amazing year and in hindsight I wish I had blogged about all our adventures. 2010 will remain forever etched in my memory as the year I got pregnant with my first baby, we bought our first home and car, I visited Italy for the first time and we attended the World [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=242&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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		<title>quick dinner for 2: a variation on my mom&#8217;s famous chicken dish</title>
		<link>http://anywheretheheartis.wordpress.com/2010/04/27/easy-dinner-for-2-a-variation-on-my-moms-famous-chicken-dish/</link>
		<comments>http://anywheretheheartis.wordpress.com/2010/04/27/easy-dinner-for-2-a-variation-on-my-moms-famous-chicken-dish/#comments</comments>
		<pubDate>Tue, 27 Apr 2010 11:35:28 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[chicken]]></category>
		<category><![CDATA[dinner for 2]]></category>
		<category><![CDATA[pasta]]></category>
		<category><![CDATA[south africa]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=236</guid>
		<description><![CDATA[One of my favourite dishes to eat when I visit my parents is my mom&#8217;s chicken dish. It&#8217;s a simple concept – chicken, pasta, mayo and cheese baked in the oven, with variations from day to day. And yesterday, thinking about a quick dinner that has South African connections ahead of Freedom Day, Chris ordered [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=236&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>1</slash:comments>
	
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		<title>is there anybody out there?</title>
		<link>http://anywheretheheartis.wordpress.com/2010/01/06/is-there-anybody-out-there/</link>
		<comments>http://anywheretheheartis.wordpress.com/2010/01/06/is-there-anybody-out-there/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 19:25:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=234</guid>
		<description><![CDATA[Apparently so, as I&#8217;m still getting visits to my blog despite an absence of nearly six weeks (hi mom!)! Since I last blogged, I have been lucky enough to visit some really cool places, including Paris, Munich, Kitzbuhel, Prague and Berlin. And London, which feels a bit like home but is really one of my [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=234&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>2</slash:comments>
	
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		<title>decadent peanut butter cupcakes recipe</title>
		<link>http://anywheretheheartis.wordpress.com/2009/11/22/decadent-peanut-butter-cupcakes-recipe/</link>
		<comments>http://anywheretheheartis.wordpress.com/2009/11/22/decadent-peanut-butter-cupcakes-recipe/#comments</comments>
		<pubDate>Sun, 22 Nov 2009 20:02:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[chocolate]]></category>
		<category><![CDATA[cupcakes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[starfish]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=229</guid>
		<description><![CDATA[We have a charity baking rota at work which means each week someone bakes up some delicious treat, the rest of us elbows the competition out the way so we can get our hands on the sugar and our chosen charities, Starfish Greathearts Foundation &#8211; who I blogged about before &#8211; and Send a Cow, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=229&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anywheretheheartis.wordpress.com/2009/11/22/decadent-peanut-butter-cupcakes-recipe/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">admin</media:title>
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			<media:title type="html">Peanut butter cupcakes with Nutella</media:title>
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		<item>
		<title>easy peasy beer bread</title>
		<link>http://anywheretheheartis.wordpress.com/2009/11/21/easy-peasy-beer-bread/</link>
		<comments>http://anywheretheheartis.wordpress.com/2009/11/21/easy-peasy-beer-bread/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:47:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[bbq]]></category>
		<category><![CDATA[braai]]></category>
		<category><![CDATA[bread]]></category>
		<category><![CDATA[recipe]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=225</guid>
		<description><![CDATA[Beer bread is a traditional Afrikaans recipe. Served lukewarm with butter melting into it, it is a regular fixture on a braai menu. Personally, the most appealing thing about beer bread is that it is SO easy to make &#8211; no kneading or bread makers or fancy technique. Mix 500g self-raising flower, 5ml salt and [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=225&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">admin</media:title>
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		<item>
		<title>easy and delicious stew</title>
		<link>http://anywheretheheartis.wordpress.com/2009/11/21/easy-and-delicious-stew/</link>
		<comments>http://anywheretheheartis.wordpress.com/2009/11/21/easy-and-delicious-stew/#comments</comments>
		<pubDate>Sat, 21 Nov 2009 18:32:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[food and drink]]></category>
		<category><![CDATA[jamie oliver]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[stew]]></category>
		<category><![CDATA[wine]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=222</guid>
		<description><![CDATA[Winter is upon us, and the time has come to indulge in delicious comfort food. We discovered a great Jamie Oliver recipe (surprise surprise) and loved the result. The best thing about it is that it is SUPER simple. There is a basic stew recipe and then you just vary the meat/booze/herb combo and the [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=222&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anywheretheheartis.wordpress.com/2009/11/21/easy-and-delicious-stew/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">admin</media:title>
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			<media:title type="html">Beef and ale stew</media:title>
		</media:content>
	</item>
		<item>
		<title>my top 5 new websites of 2009</title>
		<link>http://anywheretheheartis.wordpress.com/2009/11/18/my-top-5-new-websites-of-2009/</link>
		<comments>http://anywheretheheartis.wordpress.com/2009/11/18/my-top-5-new-websites-of-2009/#comments</comments>
		<pubDate>Wed, 18 Nov 2009 17:28:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[estie thirion]]></category>
		<category><![CDATA[fly.com]]></category>
		<category><![CDATA[simonseeks]]></category>
		<category><![CDATA[travelzoo]]></category>
		<category><![CDATA[twitter]]></category>
		<category><![CDATA[whatkatiewore]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=220</guid>
		<description><![CDATA[What Katie Wore By now, hundreds of people have been made aware of this darling website. Every day, Joe posts a picture of his gorgeous girlfriend Katie wearing a different outfit. Totally different, every day, for a year. Katie works her kooky magic with whacky colours, awesome accessories, crazy tights, designer, vintage and high street, [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=220&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anywheretheheartis.wordpress.com/2009/11/18/my-top-5-new-websites-of-2009/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">admin</media:title>
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		<item>
		<title>south africa &#8211; top tips for tourists</title>
		<link>http://anywheretheheartis.wordpress.com/2009/11/16/top-tips-for-tourists/</link>
		<comments>http://anywheretheheartis.wordpress.com/2009/11/16/top-tips-for-tourists/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:31:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[south africa]]></category>
		<category><![CDATA[football]]></category>
		<category><![CDATA[soccer]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[world cup]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=214</guid>
		<description><![CDATA[I don&#8217;t usually enjoy virals but I have to say, anyone visiting South Africa for the World Cup in 2010 should make sure they check out these tips to understanding the locals&#8230; Braai What is a braai? It is the first thing you will be invited to when you visit South Africa. A braai is [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=214&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://anywheretheheartis.wordpress.com/2009/11/16/top-tips-for-tourists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">admin</media:title>
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		<item>
		<title>christmas is coming</title>
		<link>http://anywheretheheartis.wordpress.com/2009/11/08/christmas-is-coming/</link>
		<comments>http://anywheretheheartis.wordpress.com/2009/11/08/christmas-is-coming/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 00:52:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[general]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[eggnog]]></category>
		<category><![CDATA[latte]]></category>
		<category><![CDATA[starbucks]]></category>

		<guid isPermaLink="false">http://anywheretheheartis.wordpress.com/?p=211</guid>
		<description><![CDATA[I adore Christmas, but it&#8217;s a bit weird to see decorations go up in October. However, now Bonfire Night has been and gone, I&#8217;m getting into the spirit (even though I fully plan on celebrating Thanksgiving as well). Today I embraced all that is festive by joining thousands of shoppers in Manchester in getting caught [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=anywheretheheartis.wordpress.com&amp;blog=9276535&amp;post=211&amp;subd=anywheretheheartis&amp;ref=&amp;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">admin</media:title>
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